10 10 10 Rule Eyes
And a computer break is a perfect excuse to perform your rebuild your vision eye exercises.
10 10 10 rule eyes. The rule is deceptively simple. An amazing spectacularly snappy guide to decision making. But the results are extraordinary. You have to make some difficult decisions through the course of your life.
You just need to remember three questions and be able to answer them with a forward looking perspective. Always remember the 10 10 10 rule and at the minimum take a break at least once an hour for about 10 minutes and blink frequently video display use is associated with a decreased frequency of blinking. This rule is really simple. Business writer and author suzy welch suggests making that call by using the 10 10 10 rule to get your priorities in.
The rule of 10 10 10. When faced with a decision consider what the consequences and outcomes of your various options would be in 10 minutes 10 months and 10 years. By suzy welch. By asking herself three easy and utterly profound questions suzy welch has managed to solve just about every personal and professional quandary in her life.
Find out exactly where to start what to do and how to follow up each action you take with more. It is a rule i have used a variation of to help me make decisions both big and small for years. How will i feel about my decision in 10. Every 10 minutes look at something 10 feet away for at least 10 seconds.
It also demonstrates why people get stuck in the first three actions and how to move into making the 10x rule a discipline. Using the framework of 10 10 10 will allow you to think through your decisions and to match them with the expectations and values you hold dearest. The 10 10 10 rule was designed to help people make tough decisions. An amazing spectacularly snappy guide to decision making.
The 10 x rule unveils the principle of massive action allowing you to blast through business clich s and risk aversion while taking concrete steps to reach your dreams. Remember the 10 10 10 rule look up from your book or computer and focus on anything that is at least 10 feet away from you for 10 seconds. The 10 10 10 rule was invented by former harvard business review editor in chief and author of 10 10 10. The rule of 10 10 10.
It s good to sleep on it when there are tough choices to make but you also need a strategy once you wake up which is why you should employ the 10 10 10 rule. We re talking about those decisions where if you choose a instead of b things could either go right or wrong in these decisions you basically don t know what to do and there aren t any factors that make one option more appealing than the other.